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Below is a summary of each competition Tana Umaga has played within. Some seasons might appear in multiple competition groups.
View Tana Umaga Profile| Competition | Apps | T | C | P | DG | Pts |
|---|---|---|---|---|---|---|
| All Time - Super Rugby (1996-2025) | 129 | 49 | - | - | - | 245 |
| All Time - Division One NPC (1976-2024) | 88 | 42 | - | - | - | 210 |
| The Rugby Championship/Tri-Nations - (1996-2024) | 29 | 5 | - | - | - | 25 |
| Provincial Friendlies (1976-2021) | 17 | 14 | - | - | - | 70 |
| Bledisloe Cup (1932-2024) | 14 | 2 | - | - | - | 10 |
| Rugby World Cup (1987-2023) | 6 | 2 | - | - | - | 10 |
| Ranfurly Shield (1904-2025) | 4 | 1 | - | - | - | 5 |
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